How well do you know and understand your strengths?  As a high-performance coach, I often ask clients to enumerate those strengths that form a...

Celebrating World Kindness Day on November 13 is all about spreading compassion, empathy, and goodwill! Here are ten meaningful ways to honor the...

Clear and effective communication is the cornerstone of successful leadership. It enables leaders to build trust, convey vision, and align their...

In today’s dynamic business environment, the need for a high-performance culture has never been more critical. A high-performance culture not...

In an ever more complex world, effective leadership is the cornerstone of high performance. Leaders who excel not only inspire their teams but also...

Today’s environment is a tough one. No matter where you turn, there are challenges to face.  Life is unpredictable. We live in a...

After traveling the month of August, early in September I attended a two-day MasterMind Event in Los Angeles, followed by a two-day Coaching...

If you have every had the feeling you are not up to the challenge, up to the task, or up to the standard, you are not alone.  So many people I...

Have you ever like a fraud? Much has been written about imposter syndrome, the feeling that we are “faking it,” and someone,...

How do you define authentic leadership?  And why is it important? These are two questions we always ask senior leaders in the leadership...

Often, when we think of fitness, we think only of physical fitness, and the reality is bigger than that. If you want to perform at higher levels...

I’ve written a lot lately about the importance of mindset.  Every action starts with a thought, and often, the thoughts that pop...